Individual Counseling

At Psychiatric and Psychological Specialties, our goal is to provide quality, affordable counseling suited to your needs. One-on-one counseling provides the opportunity to talk openly about your thoughts and feelings with a trained professional in a comfortable and supportive atmosphere. You may be seeking counseling due to the grief or loss, bouts of anxiety or sadness, or problems you have been unable to resolve alone. Or you may simply desire to improve your quality of life by gaining a better understanding of yourself and your relationships.

Our client-centered model combines psychodynamic and cognitive approaches. The therapist assists the client by asking questions and providing useful insight as the client works to achieve greater happiness, emotional awareness, and fulfillment. Here are some areas we have helped our clients with:

  • Stress management
  • Loss and grief
  • Relationship issues
  • Anxiety and depression
  • Anger
  • Divorce
  • Career change
  • Post-traumatic stress disorder
  • Gay and lesbian issues
  • Domestic violence and sexual abuse
  • Bipolar disorder
  • Obsessive behavior
  • Drug or alcohol addiction
  • Sleep disorders
  • Eating and weight issues
  • Sexuality
  • Chronic medical problems